What To Do Before and After a Dental Cleaning in Vero Beach, FL

Schedule Your Appointment Strategically

• Choose a convenient time: Book your cleaning at a time when you can avoid rushing. Morning appointments are ideal for many, as they allow you to start the day with a fresh, clean mouth.
• Confirm insurance coverage: Contact our dental office to verify that cleanings are covered under your insurance plan. This prevents unexpected costs and ensures peace of mind.
• Avoid scheduling during illness: If you have a cold, flu, or oral infection (like a cold sore), reschedule your appointment to avoid spreading germs or complicating your cleaning.

Maintain Good Oral Hygiene

• Brush and floss regularly: In the days leading up to your appointment, stick to your consistent oral hygiene routine. Brush twice daily with fluoride toothpaste and floss at least once a day to remove food particles and plaque.
• Don’t overdo it: Avoid aggressive brushing or flossing right before your appointment, as this can irritate your gums and cause discomfort during the cleaning.
• Rinse with mouthwash: Using a mouthwash can reduce bacteria in your mouth, making the cleaning process easier.

Communicate with Our Dental Team

• Update your medical history: Inform our Vero Beach dentist about any changes in your health, such as new medications, allergies, or conditions like diabetes or pregnancy, which can affect oral health.
• Discuss concerns: If you have sensitive teeth, anxiety, or specific dental issues (e.g., bleeding gums or tooth pain), let our dental team know in advance. They can tailor the cleaning to your needs.
• Ask about sedation options: For those with dental anxiety, inquire about nitrous oxide or other sedation methods to make the experience more comfortable.

Plan Your Diet

• Eat a light meal: Have a small, balanced meal 1 to 2 hours before your appointment to maintain energy without feeling overly full. Avoid heavy or sugary foods that could leave residue in your mouth.
• Avoid staining foods and drinks: In the 24 hours before your cleaning, steer clear of coffee, tea, red wine, and other staining beverages to ensure your teeth are in optimal condition for polishing.

Arrive Prepared

• Bring necessary documents: Carry your insurance card, ID, and any referral forms or previous dental records if visiting a new dentist.
• Dress comfortably: Wear comfortable clothing, as you’ll be seated for 30 to 60 minutes. Avoid heavy makeup or lipstick, as it may smudge during the procedure.
• Arrive early: Arrive 10 to 15 minutes early to complete paperwork and relax before your appointment.

If you have any questions before your teeth cleaning appointment, contact our dentist in Vero Beach by calling (772) 778-5550.

Manage Sensitivity and Discomfort

• Expect mild sensitivity: It’s normal for your teeth or gums to feel sensitive for 1 to 2 days after scaling, especially if tartar buildup was significant. Avoid extremely hot, cold, or acidic foods and drinks during this time.
• Use desensitizing products: If sensitivity persists, use a toothpaste designed for sensitive teeth, such as Sensodyne, or ask our dentist for recommendations.
• Take over-the-counter pain relief: If you experience discomfort, take ibuprofen or acetaminophen as needed, following our dentist’s advice.

Protect Your Teeth from Staining

• Avoid staining foods and drinks: For 24 to 48 hours after your cleaning, avoid coffee, tea, red wine, dark sodas, and foods like berries or tomato sauce that can stain your freshly polished teeth.
• Skip smoking or tobacco: Tobacco products can stain teeth and irritate gums, undoing the benefits of your cleaning. If you’re a smoker, consider this an opportunity to cut back or quit.

Maintain Oral Hygiene

• Wait before brushing: Avoid brushing for at least 30 to 60 minutes after your cleaning, especially if a fluoride treatment was applied, to allow the fluoride to penetrate your enamel.
• Resume regular brushing and flossing: After the waiting period, brush gently with a soft-bristled toothbrush and continue flossing daily to keep plaque at bay.
• Use a mouthwash: A mouthwash can enhance your cleaning results and keep your mouth fresh.

Stay Hydrated

• Drink plenty of water: Water helps rinse away bacteria and food particles, supporting your dental health. It also reduces sensitivity by keeping your mouth hydrated.
• Avoid sugary drinks: Stick to water or unsweetened teas to prevent plaque buildup and cavities.

Follow Our Dentist’s Recommendations

• Schedule follow-ups: If Dr. Royal recommends additional treatments, such as fillings or a deep cleaning for gum disease, book these appointments promptly.
• Address issues early: If you notice persistent pain, bleeding, or swelling after 48 hours, contact our dentist immediately, as this could indicate an underlying issue.

Can I eat before my dental cleaning appointment?

Yes, you can eat before your dental cleaning appointment. However, avoid eating anything heavy or sticky that can get stuck in your teeth, such as candy or popcorn. Also, avoid consuming anything that can stain your teeth, such as coffee or tea, as this can make it harder for the dental hygienist to assess your dental health.

Can I request a specific dental hygienist for my cleaning appointment?

Yes, you can request a specific dental hygienist for your cleaning appointment. Many dental offices allow patients to choose their preferred hygienist, as long as that hygienist is available on the day of the appointment. Keep in mind that if your preferred hygienist isn’t available, you may need to see another hygienist.